2 min read
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How a Centenarian Turned Aging into a Breakthrough
At 100, Mary Coroneos still trains at the gym weekly. Her 5 secrets to longevity show how strength, resilience, curiosity, and joy redefine aging.
Category: Health & Lifestyle
2 min read
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Why You Should Start Vitamin D to Slow Aging Now
Vitamin D may do more than strengthen bones—it could slow cellular aging. Learn how telomere protection and supplementation help keep your body youthful.